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Tag Archives: diet

6 Diet Mistakes

For women today is hard to lose weight, especially when you are looking for diets from the internet. There are many mistakes out there and even if you are trying your best to lose weight you will probably gain weight. So, I will tell you which are the 6 most common diet mistakes that you, unwittingly,are making:

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Why you should eat Strawberries ( 8 Benefits )

Since I was a little girl my favorite fruits were strawberries. I always waited spring because in my Aunt’s garden were many strawberry nests. I didn`t even wash the strawberries, I was eating them straight from the garden. Even now I remember my Aunt “Stop eating directly dirty, wash them first !” :D. I never gave a crap if those were dirty …

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Tips to lose weight and staying healthy

Dieting doesn’t mean starving and losing weight, in fact it means changing lifestyle and eating habits to healthy food which will help in keeping one fresh, healthy and cutting down the extra body fat which is the reason for the overweight. There are certain things which can help in losing weight, however it requires time and dedication along with support …

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The Simple Diet Plan

Fast and instant food is the reason for obesity We all want to look perfect, have the best body and look slim and smart. The obesity all around the world is increasing and this is because of the high consumption of the artificial food and savoring. The artificial food such as instant noodles, instant juices, frozen and microwavable food are …

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